Services
Ready to take charge of your
health journey?
My Specialties
Digestive Health (IBS, Diverticular disease and Diverticulitis, Coeliac Disease, IBD plus GORD or reflux)
Plant-Based Nutrition (Vegan, Vegetarian, Pescatarian, Flexitarian)
Nutrition support and weight management
Eating Disorders/Disordered Eating Recovery (Anorexia, Bulimia, Binge Eating Disorder, Orthorexia + more)
Vitamin/Mineral Deficiencies
Other areas that I can help in:
Chronic Health Disease (ie. diabetes, heart disease)
Nutrition for aged care
Bariatric Nutrition (pre and post-surgery)
Intuitive Eating
Explore my Services
Our initial consultation is designed to be a deep dive into your nutrition and lifestyle. We'll explore your goals, medical background, any symptoms you may be experiencing, your current eating patterns, training routines, and overall lifestyle. This thorough assessment provides the foundation for developing a truly personalised approach. We'll then work together to craft tailored nutritional advice, always adhering to evidence-based principles to support your journey towards optimal health and well-being.
Initial Nutrition
Assessment
45 minutes
Follow- Up
Sessions
30 minutes
Our follow-up appointments offer ongoing support, guidance and accountability to ensure you're making progress towards your health goals. This includes detailed reviews of your blood test results, along with personalised nutrition plans, supplement recommendations, and lifestyle strategies, all designed to drive positive health outcomes.
Ready to Book?
